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Rashaan Salaam, Eric Bieniemy, Chris Brown and Phillip Lindsay headline a long list of Colorado running back greats.

The Buffs may have their next in Alton McCaskill.

The former Houston Cougar was one of the best true freshmen in the country during the 2021 season as he produced 1074 all-purpose yards on 210 touches for 18 touchdowns. While he was only ranked the 27th best running back according to 247Sports 2021 Composite rankings, it took him two games before he took over as Houston's starting running back.

McCaskill sat out the 2022 season after suffering a torn ACL during spring practice before entering the transfer portal and committing to Colorado. How he's fully healthy and adding him to Coach Prime's roster gives Colorado one of the best running back rooms in the Pac-12 coming into the 2023 season.

Ironman

From the moment McCaskill committed to Colorado, he became the Buffs' lead back ready to contribute in every facet of the offense.

Listed at 6-foot-1 and 215 pounds on Houston's 2022 roster, McCaskill was also a track star at Oak Ridge High School running a 10.91s 100-meter dash. He has a special combination of size, speed and strength that not only make him a force when running or catching the ball but also when asked to block in the pass or run game.

This is Alton McCaskill. Patience to hit the hole, a burst to daylight while breaking arm tackles along the way and forcing the defense to tackle him with multiple players.

While he is a disciplined, patient runner who allows plays to develop, McCaskill also has great vision and instincts to bounce runs outside the intended hole instantly.

Houston had a great team in 2021. Their offensive line does the majority of the work on this play but McCaskill has the ability to rip off large chunks of yardage on any given play. In 2021, he had 29 explosive runs (runs of 10+ yards).

This was McCaskill's first career touchdown. I've got to mention the great play design by Shannon Dawson who is now Miami's offensive coordinator. Colorado's newest running back shows a great play fake and then natural hands down the field to stroll into the end zone untouched.

Want him to be your lead blocker on a jet sweep or end around for Dylan Edwards or Jimmy Horn? McCaskill can do that for offensive coordinator Sean Lewis with no problem.

How about staying in the backfield to protect Sheduer Sanders against the blitz so the offense can go downfield? He checks that box as well.

Colorado fans would like to see McCaskill keep his head up if he's going to block faceup, but when you're a 215-pound back you're used to absorbing contact with ease.

Whatever the situation or play call may ask for, Alton McCaskill can be relied on to be on the field for Colorado at any point in 2023. He is a true, complete three-down back.

"McCaskill breaks free!"

Watching McCaskill run the football makes you hold your breath, waiting to see what else he is capable of and if the next play is when he is let loose.

2021 was Houston's best season since 2015 and McCaskill's playmaking ability was a huge reason why. That year McCaskill set a Houston freshman record for touchdowns in a season with 16.

The stop-start ability and patience McCaskill displays behind the line of scrimmage is not only a prime showcase of #22's discipline and natural ability, but it's also how he can turn a short gain into a touchdown. The left side of Houston's offensive line flat-out loses at the line of scrimmage but it gives McCaskill a crease to slam on the gas and score.

Houston is just trying to keep the clock running so they can get out of Louisiana and on their way back to Texas but McCaskill's strength and contact balance keep him upright to allow his speed to take another run to paydirt.

This play probably results in a negative gain for most freshman running backs. McCaskill finds the hole regardless and sprints through multiple arm tackles for a house call against Tulsa.

East Carolina already knows another McCaskill run is coming on first down as they commit hard to the top of the screen off of Houston's inside zone action. But McCaskill immediately diagnoses the flow of the defense and cuts back before bulldozing his way into the end zone in what would be the game-winning touchdown.

He may not be as fast as Dylan Edwards or Jimmy Horn, but if you give the former Cougar an alley to run through, McCaskill can turn on the burners and erase angles.

Long story short for these two teams in 2021; UConn was awful and Houston was pretty good. That McCaskill kid is pretty good too.

The latest starting offensive player added to Colorado's roster is a game-changer. The pieces are there for Sean Lewis to create and lead one of the Pac-12's most lethal offenses this fall. Now that Colorado has a dynamic, all-conference running back in McCaskill along with the threat of the passing game with Sheduer Sanders, Travis Hunter, Jimmy Horn, Xavier Weaver and company; the improvement in the Buffs' offensive talent this upcoming season compared to last year's is astronomical.

Short yardage monster

At this point, it goes without saying, McCaskill will lead the way for Colorado's power run game moving forward.

It's not just his size, strength and burst but his patience, vision and football intelligence that makes him so reliable. Sure, he could be a very good short-yardage back by utilizing his size and bowling ahead for as many yards as he can physically get. But watch how deliberate he is when he breaks for the line of scrimmage in the cut-up below.

It's evident in all the runs above, but the final run of the cut-up proves how smart and natural of a football player McCaskill is.

Colorado has a trio of hardnosed running backs who will scratch and claw for every yard in McCaskill, Kavosiey Smoke and Anthony Hankerson. It's worth noting that despite his stature, Charlie Offerdahl also fits this bill. Those three backs all could provide short yardage and goal-line duties for Colorado's running game but the Houston native is clearly different.

How does McCaskill change things on offense for Colorado?

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It’s not often that a Renaissance man plays professional baseball for the Colorado Rockies, let alone can do a remarkable impression of Jim Carrey. The Harvard University graduate — one of only seven big leaguers to ever come out of Harvard and the first with the Rockies — has a degree in environmental science and public policy. The move to…...

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Jesse’s Observations Avs lose first Game 1 since 2020 I’m sitting in my Seattle hotel room writing this about two-ish hours ahead of puck drop for Game 3 of the first-round series between the Colorado Avalanche and Seattle Kraken, so we’ll see what happens tonight during the first Stanley Cup Playoff game at Climate Pledge Arena. https://twitter.com/DNVR_Avalanche/status/1649908992297295873?s=20 No matter the…...

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When José Ureña lowered his earned run average from 15.43 to 14.40 in his second start, the pyrrhic victory had many looking for alternative options for the starting rotation as only seven other times had a Rockies starter ever performed worse to begin their season.  Colorado’s no. 3 starter was much more solid against the St. Louis Cardinals on Wednesday,…...

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Jesse’s Observations Mikko Makes history 20 years to the day. April 6th. 2003 Milan Hejduk scored his 50th goal of the season against the St. Louis Blues to become just the second player in Colorado Avalanche history to reach the half-century mark. Fast forward to April 6th. 2023 and it was Mikko Rantanen scoring his 50th (and then his 51st…...

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Jesse’s Observations Gabe Landeskog Honestly, just assume that I’ll be talking about Gabe Landeskog at some point in this piece every week until he comes back. This week I saw probably the most significant progress in Landeskog’s rehab since he returned to Colorado to resume skating. He was skating with Shawn Allard and Artturi Lehkonen, and was putting the most…

Aided by the arrival of Shedeur Sanders, the Pac-12 has earned the nickname “conference of quarterbacks” heading into 2023. While the conference is rich with talent at quarterback, it only places a greater emphasis on having a quality pass rush. Coach Prime attacked the portal to improve Colorado’s pass rush with Jordan Domineck being the crown jewel.

Domineck played for Georgia Tech from 2018-2021 before entering the transfer portal and joining Arkansas for the 2022 season. He successfully made the jump to the SEC and had his best season yet last year for the Razorbacks.

After transferring into CU as a graduate transfer, Domineck has the inside track to be Colorado’s best pass rusher in quite some time. In this edition of Buffs Film Room, we take a look at Domineck’s best plays and break down how he impacts the game.

Affecting the quarterback

Last year, Colorado’s defense only charted nine sacks. That total was dead last amongst FBS teams and five sacks fewer than the next closest team. Domineck amassed 7.5 sacks and finished 2022 as Arkansas’ second-leading sack man losing out to future NFL Draft selection Drew Sanders.

While Domineck only had nine sacks throughout his four seasons at Georgia Tech, he graded out well in terms of pressure statistics from PFF and ESPN Stats & Info. These next few rushes highlight exactly what the Florida native can do to get to the quarterback.

Early on in the Yellow Jackets' 2021 late-season matchup against Notre Dame, Domineck executed this beautiful long arm and dip to get under the right tackle to get the sack.

Now from last year against Cincinnati, the former Razorback puts a beautiful spin move on the Bearcats' left tackle and crushes the quarterback for a sack and forced fumble in the fourth quarter.

In Arkansas' showdown against Kansas in the 2022 Liberty Bowl, Domineck showcased his get-off alongside that long arm around the edge to get Jalon Daniels to the ground.

While this is not a sack, number 14 in red does a great job attacking the mesh point of this LSU read option to wreck the play and force a field-flipping turnover for Arkansas.

Even though he only started in spots across his five-year career, Domineck routinely affected the game and was a force for his team when on the field.

Holding the line of scrimmage

We know the pass-rushing skills are there, but when it comes to the run game Domineck maintained his ability to create plays and make offenses earn every yard against him. Listed at 6-foot-3, 250 pounds; Domineck has the strength, length and tenacity to defend the run at a high level.

Alabama is running split zone here, the tight end is supposed to come across the formation and seal off Domineck from making this play from the backside. However, we see that quick get off into the backfield again that allows him to neutralize the play.

Now we see the graduate transfer from Lakeland, FL able to penetrate and wreck the play at the point of attack. Once again that quick get-off is on display and Domineck stops this play before it even has a chance.

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Jesse’s Observations Avalanche stand pat on Deadline Day Whew. What a week. This was one of the more chaotic NHL trade deadlines that I can remember in recent years. Big names on the move, teams unexpectedly deciding to sell, and more deals in the days and weeks leading up to the deadline than ever before. We’ll get into all of…...

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Coach Prime’s Florida to Boulder pipeline has now brought in Xavier Weaver to team up with his former USF teammate Jimmy Horn Jr.

Last year at South Florida, Weaver and Horn were the Bulls' first and second leading receiver’s respectively and routinely created offense for a team that went 1-11.

Now at Colorado with Shedeur Sanders leading them onto the field to run Sean Lewis’ offense, the duo is primed to explode into the college football spotlight.

https://twitter.com/Tooswiftj5/status/1628603192782241792?s=20

Weaver can win at any level of the field

Xavier Weaver was a 2019 three-star recruit who had only shown flashes of potential in his first two seasons at South Florida before leading the Bulls in receiving in 2021.

His impressive 2021 season put Weaver on the map and prior to the 2022 season, he earned Biletnikoff Award Watch List honors. He delivered and set new career highs in receptions, receiving yards and touchdowns in 2022.

Despite the Bulls winning only three games the last two seasons, Weaver proved that he possesses game-changing athleticism, route running and big play ability.

Weaver and the Bulls struggled with sub-par quarterback play the last two years. However, if the ball was ever thrown near the 6-foot-1 receiver, he proved he was able to make some insane catches. Weaver does a great job with his release to gain separation off the line of scrimmage. He stacks the cornerback on his back easily with his speed and could potentially score if the throw led Weaver down the field but regardless, he makes a ridiculous one-handed catch as he's adjusting his body mid-air.

Here we get a better understanding of Weaver’s speed and catch-and-run potential. Once again, No. 10 wins off the line with his release and gains immediate separation. This time the ball is delivered on target, Weaver completes the catch and makes the instant transition from receiver to runner to turn a slant route into a 60-yard gain.

This time the cornerback stays square with Weaver throughout the release, into the route and squeezes the former Bull towards the sideline. Weaver is able to track the ball with ease and tightrope the sideline for a huge reception on third-and-long.

Chances are Weaver will see his fair share of off-coverage given how he’s able to win off the line of scrimmage with his releases. But he can create separation down the field with his routes and flexible, low-sinking hips.

Here’s another great example of route running and release ability from Colorado’s newest wide receiver. Also, check out the route that Jimmy Horn Jr. runs out of the slot to the field side of the formation.

Prior to Weaver’s announcement that he was transferring to Colorado, Coach Prime and the Buffs had added a CU-record eight receivers to the team via recruiting or the transfer portal.

Given the fact that Colorado’s leading receiver from 2022, Jordyn Tyson, will be working his way back from injury throughout 2023; adding a ninth receiver in Weaver not only makes sense in terms of depth but it makes Colorado harder to defend.

Weaver could line up anywhere on the field for Colorado's offense this fall. He has the ability to win off the line of scrimmage to play in the slot but also has enough size and contested catch ability to win outside.

Expect Weaver to compete for a starting role and to make big plays throughout the 2023 season.

Horn’s valuable versatility

Although Weaver led South Florida in all three major receiving statistics the last two seasons, Jimmy Horn Jr. may be the more talented and versatile of the two.

Horn was a star sprinter for Seminole High School before committing to South Florida in 2021. Once he arrived in Tampa to play for the Bulls, Horn proved to be a valuable chess piece that could score from any distance or position on the football field.

While Horn improved in all offensive statistics in 2022 compared to 2021, it was Horn’s ability as a kick returner that earned him First-Team All-AAC honors. Now entering his junior year at CU, Horn could solidify himself as one of the most dangerous all-around players in the Pac-12.

This was Horn’s only touchdown as a true freshman in 2021 and it came against the best team the University of Cincinnati ever fielded. As this play makes clear, if Horn is able to gain the edge and has a lane, he’s going to take it all the way to the house. This is NFL game-breaking speed.

As a sophomore in 2022, Horn proved that he was able to handle an expanded role and be an impact player in the run game. This is a brilliant play design from South Florida and Horn has easy speed to effortlessly pull away from defenders.

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1. Nikola Jokic and Jamal Murray are that rare example of a duo that combines to become greater than the sum of their parts. Individually they're both great. Together, they're ever greater thanks to plays like the ones below where both players identify a read and communicate that read without saying or doing anything. No nod, no blink, no wave. Just the two seeing the same things at all times and knowing that the other saw it as well.

https://youtu.be/8_4OTA3mINU

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The election of Scott Rolen to the Baseball Hall of Fame on his sixth ballot is a worthy one. Rolen was to his generation of third basemen almost precisely what Nolan Arenado is today: outstanding defender, terrific offensive contributor and a cornerstone player needed for putting together a World Series contender. https://twitter.com/baseballhall/status/1618024554210680833 Arenado has five seasons of 35 or more…...

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Jesse’s Observations All-Star Weekend rosters are set: We are just two weekends away from the NHL All-Star festivities that will be taking place in Sunrise, Florida. https://twitter.com/NHL/status/1616451802391617542?s=20&t=hLv2qNoQo9RcECaMqtP57Q Back in 2015 there NHL, after several different attempts to spice up the All-Star game, rolled out the 3-on-3 “tournament style” format that will be used again this year. The four teams were…...

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Jesse’s Observations: Denver isn’t worried Meghan and I were concerned about you Avalanche fans. It was looking like the entire fanbase needed to be talked off the ledge in light of the teams recent struggles. So we decided to take to the streets before Saturday’s game with the Ottawa Senators, https://twitter.com/DNVR_Avalanche/status/1614444138337894405?s=20&t=T6ej77-_3AgJiShLGQfMXw I thought I would start off my weekly observations…

The Colorado Rockies are currently in the midst of a transition as a slew of top prospects begin to arrive and impact the roster. Familiar faces continue to make their mark on the franchise as it looks to reach the elusive .500 mark for the first time since 2018. Here’s how DNVR Rockies sees the next year going: 1. Charlie…...

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2023 is shaping up to be a year to remember for fans of the Colorado Buffaloes. Coach Prime is completely re-shaping and re-doing the football program and Tad Boyle has Buffs basketball on a role when it comes to the recruiting trail. Both programs are in great shape. With that being said, here are 20 predictions ahead of 2023. 1.…...

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